Meditation is vitally important on a spiritual level – and it can also encourage positive mind-set and balance the emotions.
This free 15 minute meditation is an opportunity to create a safe space in meditation for you to go to when you need some time out. Follow my voice to relax, let go and float away to a tranquil place that is just for you. Incorporate this into your every day life and watch how you gain clarity in your thoughts, relieve tension and stimulate positive forces for harmony in everything you do.
This is also a great short meditation to gear you up for a peaceful night’s sleep!
Downloadable in MP3 format.
Once you've completed the transaction you'll receive an email with the link to download. Enjoy!